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Monthly Archives: July 2025

The importance of stroke rehabilitation

The importance of stroke rehabilitation Stroke survivors are always treated with the long-term goal of regaining as much control over their bodies as possible and returning to the highest possible level of independence in their lives. Stroke rehabilitation is an essential part of rewiring neural

Muscle-Building Foods You Should Try Today

Muscle-Building Foods You Should Try Today Egg Chicken Breast Chicken breasts are another example of high protein foods and are considered a staple among bodybuilder foods. Research showed that its intake elevates lean body mass, especially in individuals who consume it after exercise. Participants also

What is Lactose Intolerance?

What is Lactose Intolerance? Lactose type of sugar found in milk and milk products. We are able to digest lactose. When our bodies produce enough lactase, an enzyme found in our small intestines. Lactose intolerance can cause by having insufficient lactase. In such a case,

Stroke Rehabilitation: The Key to Your Recovery?

Stroke Rehabilitation: The Key to Your Recovery? What is a stroke? A stroke occurs when blood supply to the brain is interrupted either due to a blockage (ischaemic stroke) or a rupture to the blood vessels (haemorrhagic stroke). When you have a stroke, the side of your

Quick Fixes to Common Problems with CPAP Therapy

Quick Fixes to Common Problems with CPAP Therapy These are the responses that we provide to patients’ most common questions and challenges with CPAP therapy. “It makes me feel claustrophobic.” If you feel anxiety while wearing the CPAP mask, we recommend desensitizing techniques. Try holding it

Can people really lose weight in 1 month?

Can people really lose weight in 1 month? It is true that people can lose weight in 1 month. The amount of weight lost will depend on various factors such as eating habits, daily activities, and physical condition. For the most part, effective and long-term weight loss will result