Just brushing your teeth may not be enough. Revealing the benefits of dental floss and the correct way to use it. Reduces gingivitis, tartar buildup and bad breath.
Why do you still feel bad breath after brushing your teeth? It may be because just brushing your teeth is not clean enough. You may need to use dental floss, which is a necessary cleaning tool for everyone and dentists recommend it because it will make your mouth and teeth cleaner. Because dental floss has many types of small fibers, both general dental floss that is pulled out from the package / dental floss for braces and dental floss with a handle. Choose the one that is suitable for you and the right way to clean food scraps or bacterial plaque stuck between your teeth.
What are the benefits of using dental floss?
- Remove food debris between teeth, places where a toothbrush cannot reach.
- Helps reduce gingivitis
- Reduces tartar build-up in the gaps between teeth.
- Reduce bad breath
How to use dental floss
- Pull out about a ruler length of dental floss.
- Wrap the thread around the middle fingers of the left and right fingers, leaving 2-3 inches of thread between both hands.
- Hold the floss between your thumb and index finger, curve the floss along your tooth, and gently slide the floss up and down.
- When you’ve finished cleaning one tooth, move on to the next one.
However, it should be done in conjunction with brushing your teeth. If you still have dental problems, you should consult a dentist to find the root cause. โปรโมชั่น ufabet You should also have your oral and dental health checked regularly every 6 months.