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Category Archives: Beauty and Health & Lifestyle

Symptoms of pregnancy in third trimester (months 7–9)

In the third trimester, starting from the 28th week onwards until the baby is born, the mother needs to see the doctor who is responsible for her pregnancy more often. This is an important period close to delivery and other pregnancy symptoms may also occur during this period.

How to eat passion fruit, a sour fruit

Passion fruit is a fruit that originated in South America. The fruit is round. Young fruit is green. Ripe fruit has many colors depending on the variety, such as purple, yellow, and orange. It smells like ripe guava. Passion fruit is a very sour fruit taste,

Tongue are scalded by hot food, give first aid immediately

Anyone who likes to sip hot drinks, whether it’s tea, coffee, chocolate, cocoa, or grilled food or shabu. Will understand how painful and torturous it is when your mouth and tongue are scald by hot food. Sometimes, the pain can make it difficult to eat

Menstruation and misconceptions

Believe it or not, there are still many girls who misunderstand beliefs about that time of the month. It is not necessary to be in the early stages of menstruation because girls who have menstruated many times still misunderstand many things. Do not drink cold

3 herbs to treat acid reflux.

People with acid reflux often experience heartburn, sour burping, difficulty swallowing, and chronic chest pain, which interfere with daily life. Many people may not know that some of the herbs that we often have at home for treating acid reflux can help relieve acid reflux

How much fiber should you get per day?

Fiber is a nutrient that the body needs the most. It is found in grains, vegetables, and fruits. It reveals the amount and source of food that should be consumed in sufficient quantities for the body, not too much or too little, for balanced health.

6 neck and shoulder stretches

Accumulated fatigue can cause neck and shoulder fatigue. Doctors recommend 6 poses to help relieve the symptoms. They also recommend applying warm compresses to help reduce stiffness and increase blood circulation. If the neck and shoulder muscles are very tense, it may cause neck and

Differences and similarities between Retinal vs Retinol.

Retinal and Retinol are one of the skincare products that will help solve our facial skin problems specifically. It helps prevent premature aging of our facial skin, such as under-eye circles. Corners of the eyes, and mouth corners, etc. This product may help restore the freshness.

3 exercise activities that burn the most calories.

Nowadays, women can have a good figure without having to starve themselves. Just turn to exercise and eat right. Eating right means eating all food groups, focusing on building muscle. When you feel hungry, eat. Don’t force yourself or starve yourself. Choose foods or snacks